Where Nature and Movement Unite

---

Flow Garden Yoga and Meditation was founded by Curt Darling, a seasoned Hollywood hairstylist, wellness enthusiast, and longtime yoga and meditation practitioner. After years of balancing the creative intensity of his career with the calming and centering practices of yoga and meditation, Curt envisioned a space where people could escape the hustle of daily life, reconnect with themselves, and find peace amidst nature.

Drawing from his diverse experiences, Curt developed ZenFlow, a unique practice that blends the fluidity and strength of vinyasa yoga with the mindfulness of meditation. ZenFlow isn’t just about physical postures—it’s about creating a harmonious flow between body and mind, where each movement is guided by breath, intention, and awareness. Whether you’re seeking to build strength, enhance flexibility, or simply cultivate a deeper sense of presence, ZenFlow offers a dynamic yet accessible practice that supports every individual, regardless of experience level.

At Flow Garden Yoga, we believe that yoga is for everyone. Curt’s vision was to create a space where individuals can explore their potential in a safe and nurturing environment—free from judgment, full of possibility. Our intimate garden sanctuary in Porter Ranch, California offers a serene, natural backdrop for every practice, bringing you closer to the earth as you connect to your breath and body.

Each class is carefully designed to foster growth, challenge, and peace. With classes offered Sunday through Friday from 9-10 AM, we invite you to join us for a mindful experience that nourishes both the body and mind.

Whether you’re a newcomer to yoga or a seasoned practitioner, Flow Garden Yoga and Meditation is a place where you can discover your flow, find strength and flexibility, and leave each class feeling grounded, rejuvenated, and more connected to your true self.

At Flow Garden Yoga, we believe that true wellness begins with connection — to nature, to our bodies, and to the present moment. Nestled in the heart of Porter Ranch, CA, our sanctuary is a garden haven where yoga and nature seamlessly intertwine, offering a peaceful escape from the demands of daily life.

We are guided by the principles of mindfulness in movement, where every breath, every stretch, and every flow is an opportunity to cultivate balance, peace, and clarity. Our signature practice, ZenFlow, is designed to honor the body’s natural rhythms while encouraging a deep sense of inner calm. Whether you are stepping onto the mat for the first time or deepening your practice, our classes are built to be accessible, inclusive, and tailored to support your journey toward a healthier body and mind.

At Flow Garden Yoga, we believe in the power of nature to heal and inspire. Our outdoor garden studio provides a unique and serene setting where you can reconnect with yourself and the world around you. The garden becomes not just a backdrop, but an integral part of your practice, inviting you to move, breathe, and grow in harmony with the natural world.

We are more than a yoga studio — we are a community. Whether you're seeking personal growth, stress relief, or simply a space to relax and reset, we welcome you to join us. Together, we cultivate a safe, stylish, and supportive environment where every individual is honored, no matter their background or experience level.

Our doors are open seven days a week, with morning classes available Sunday through Friday at 9 AM, so you can begin your day grounded and inspired.

Find your balance, find your peace, find your flow at Flow Garden Yoga.

Curt Darling is not just the founder of Flow Garden Yoga—he is a guide on a transformative journey of mindfulness, balance, and well-being. With over 25 years of study in Buddhist philosophy and meditation, Curt has deepened his understanding of both traditional and modern wellness practices, bringing a unique, spiritually enriched approach to yoga and meditation. His dedication to the path of mindfulness is reflected in his personal experience, which includes multiple silent retreats of varying lengths—some lasting up to 6 weeks—with renowned Buddhist masters such as Thich Nhat Hanh, S.N. Goenka, and Geshe Kelsang Gyatso. These transformative retreats have profoundly shaped his teaching, allowing him to share wisdom that nurtures the body, mind, and spirit.

Curt's practice fuses the ancient wisdom of Buddhism with the fluidity of vinyasa yoga and the mindfulness of meditation. His signature ZenFlow class is a reflection of this harmonious integration, offering a practice that is not only physical but deeply meditative. Whether you are new to yoga or an experienced practitioner, Curt’s approach is designed to meet you where you are, guiding you toward greater peace, strength, and flexibility.

In addition to teaching yoga, Curt is the host of the Bodhi Mind Lunch Hour at Flow Garden Yoga—an opportunity for individuals to pause in their busy day and engage in mindful meditation, reflection, and discussion. It is an extension of his belief that wellness is not just about physical movement, but about cultivating awareness, presence, and inner calm throughout the day.

At Flow Garden Yoga, Curt creates a space where inclusivity and personal growth are at the heart of the practice. His classes, which are offered Sunday through Friday from 9-10 AM, serve as a sanctuary for all who seek to reconnect with themselves, build resilience, and find balance in the midst of a fast-paced world.

Curt Darling believes in the power of slowing down, breathing deeply, and moving with intention—whether on the mat or in daily life. He invites you to join him at Flow Garden Yoga to experience the transformative power of yoga and meditation in a beautiful, nature-filled setting.